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A Razzle Dazzle Christmas from OMI
Have a Razzle Dazzle Christmas from everybody at the corporate offices of OMI and Lifekind. We wish everyone a safe and happy holiday this year and a wonderful New Year. (make sure you tune in after...
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Have you napped today?
Napping can be a great way to gain more energy. There are many benefits of napping, but how long should you nap? Here is a fun video that discusses the science behind napping. So grab a pillow and...
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Is Food Healthy Just Because It’s Labeled Organic?
When most people see a food item that is labeled organic, they automatically assume that it is healthy for you. The truth is, food is labeled organic based on how it is grown, raised, or prepared, not...
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Why Do We Dream?
Dreams are a very mysterious nightly phenomenon. We can only speculate on the purpose of dreams, but they are usually extraordinary in nature and a bit confusing to analyze. Why is it that most of the...
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5 Easy Tips for a Better Night’s Sleep
Do you lie in bed for hours, staring at the clock? Do you wake up feeling groggy and slow? Lack of sleep can do a lot more than make you have a bad morning—it can hurt your mental and physical...
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Why Do We Need to Sleep?
We dedicate about a third of our lives to sleeping but why? This informative video from it’s OKAY to be SMART discusses the many reasons why we need to sleep, as well as the processes our bodies...
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What it means when you are suddenly jerked awake when falling asleep
You are all settled in for the night, cozy and warm in your bed. You start to drift off to dreamland, and all of a sudden you are falling or something hits you in the face. Whatever it is, you are...
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